Roots and Wings Therapy LLC

I love getting the opportunity to join people on their journeys of healing and growth. I graduated from UCLA in 2008 and have been a therapist for nearly twenty years. I specialize in working with women who desire to improve their relationships, cope with anxiety or depression, heal from past trauma, and cultivate healthy life practices. I take a holistic approach, recognizing that past experiences, physical health, family life, and social connectedness contribute greatly to our psychological wellbeing. If you are feeling overwhelmed and discouraged, it can make a world of difference to have a space to share your struggles and to feel heard and understood. My role as a therapist is to partner with you to identify your goals and equip you with the skills and insights needed to make meaningful, lasting change. I have spent nearly two decades helping individuals and couples to improve their relationships, mood, and overall health and wellness. I use evidence-based interventions such as EMDR, CBT, and Attachment theory to help bring about lasting change. I also have specialized training in ADHD, Anxiety, and therapy with adoptive and foster families. If you are longing to experience positive and lasting change in your life, I would love to help. Please email or call for a free telehealth consultation.